Plantar fasciitis is not a life-threatening condition, but it can be life-changing. Plantar fasciitis can limit the types of shoes you're able to wear comfortably, and even how much you're able to walk throughout the day, without experiencing pain. There are things you can do in the morning to set your day on the right course. Learn some of the steps you should take in the morning to keep plantar fasciitis from ruining your day.
If you are a diabetic, you probably know that diabetes can affect your body in many ways. One thing that you could be worried about is your feet being affected. Of course, there are a few tips that you can follow to help you avoid foot problems when you have diabetes. Give these tips a try for optimal foot-related health.
1. Check Your Feet Over Daily
Because of the circulation issues that can go along with diabetes, you might find that your feet are sometimes numb.
Although rheumatoid arthritis (RA) can affect almost any joint, the smaller joints of the hands and feet seem to be especially vulnerable. If you are dealing with RA-related foot pain, making changes to your shoes and foot care could help.
Invest In Your Shoes
As you experience changes in your feet, you may have different needs when shopping for your next pair of shoes. Try to find shoes that are wider, which can accommodate swelling.
As long as there have been sports, there have been sports injuries. Since feet and ankles provide the foundation for the athlete they often take the most punishment and are site of the majority of these injuries. Getting the foundation back under the athlete is critical to getting them back on the field.
When ankle and foot injuries occur it is important to make sure that a proper approach is taken to treating the injury.
If you don't think your diet affects your feet, think again. Just like your digestive system, heart, skin, and other essential parts of your body, your feet depend on good nutrition to be healthy. But some of the things you eat throughout the day may inflame your feet. Here's how your diet and nutrition affects your feet and the steps you can take to change it.
Can a Poor Diet Really Hurt Your Feet?